The Magic of Music: 10 Incredible Effects it Has on the Mind

music mind

The Magic of Music: 10 Incredible Effects it has on the Mind

Written by Dr Jeremy Dean, Posted to Wisdom Pills, July 3, 2014 | Thanks to Awakening Daily.

Music can improve verbal IQ, aid in heart disease treatment, evoke colours in the mind and even help you see happy faces all around.

Every fan of music knows the tremendous power it can have over both thoughts and emotions.

Great music can transform an ordinary day into something magical, even spiritual. It can provide solace, release, strong sensations and more.

But music’s influence spreads further still: right up from our genetic code, through our thoughts and bodies and out into how we relate in groups.

1. Improve verbal IQ

Practising the piano won’t just improve your musical abilities, it can also improve your visual and verbal skills.

A study of 8 to 11-year-olds found that, those who had extra-curricular music classes, developed higher verbal IQ, and visual abilities, in comparison to those with no musical training (Forgeard et al., 2008).

This shows the benefits of learning an instrument are not purely musical, but extend into cognition and visual perception.

2. Feeling the chills

Have you ever felt chills down your spine while listening to music? According to a study by Nusbaum and Silvia (2010), over 90% of us have.

How much you feel, though, depends on your personality. People who are high in one of the five personality dimensions called ‘openness to experience’, are likely to feel the most chills while listening to music.

In the study, people high in openness to experience were more likely to play a musical instrument, and more likely to rate music as important to them.

3. Active listening amps up happiness

If you’re not feeling the chills, perhaps you should try a little harder.

A recent study contradicts the old advice that actively trying to feel happier is useless.

In research by Ferguson and Sheldon (2013), participants who listened to upbeat classical compositions by Aaron Copland, while actively trying to feel happier, felt their moods lift more than those who passively listened to the music.

This suggests that engaging with music, rather than allowing it to wash over us, gives the experience extra emotional power.

4. Singing together brings us together

Since music is often a social activity, making it together can help bring us together.

A study of almost one thousand Finnish pupils who took part in extended music classes, found they reported higher satisfaction at school in almost every area, even those not related to the music classes themselves (Eerola & Eerola, 2013)

Explaining the results, the lead researcher Päivi-Sisko Eerola, said:

“Singing in a choir and ensemble performance are popular activities at extended music classes. Other studies have established that people find it very satisfying to synchronize with one another. That increases affiliation within the group and may even make people like each other more than before.”

5. Music treats heart disease

…or at least it can help with the stress and anxiety associated with having treatment for coronary heart disease.

A review of 23 studies covering almost 1,500 patients found that listening to music reduced heart rate, blood pressure and anxiety in heart disease patients (Bradt & Dileo, 2009).

6. Why sad music lifts you up

‘Mood management’ is the number one reason people love music.

And, all music fans know that music can have a cathartic effect. But, it’s still odd that, for some people, sad music can, under the right circumstances, improve their mood. Why?

According to a study by Kawakami et al. (2013), sad music is enjoyable because it creates an interesting mix of emotions; some negative, some positive.

Crucially, we perceive the negative emotions in the music, but don’t feel them strongly.

(Read more: Why Do We Enjoy Listening to Sad Music)

7. Seeing happy faces

Music may make you feel different, but as little as 15 seconds of music can change the way you judge the emotions on other people’s faces as well.

A study by Logeswaran et al. (2009) found that a quick blast of happy music made participants perceive other’s faces as happier. The same was true for a snatch of sad music. The biggest effect was seen when people looked at faces with a neutral expression.

In other words: people projected the mood of the music they were listening to onto other people’s faces.

8. The colour of music

Music naturally makes people think of certain colours. Across different cultures, people pair particular types of music with particular colours.

In a study by Palmer et al. (2013), people from both Mexico and the US showed remarkable similarities in connecting duller, darker colours with sadder pieces of music and lighter, more vivid colours with happier music.

A follow-up study showed that these music-to-colour associations were seen because of the emotional content of the music.

9. Could music bring back your vision?

In 60% of people who have a stroke, the visual areas of the brain are affected.

This leads to ‘visual neglect’: the patient loses awareness of objects on the opposite side to where the brain has been damaged.

But, studies have found, when patients listen to their favourite music, some of their visual attention is restored (Tsai et al., 2013).

So, music can be an important tool in rehabilitation for stroke patients.

10. Babies are born to dance!

Infants as young as five-months-old respond rhythmically to music and seem to find it more interesting than speech.

In a study by Zentner and Eerola (2010), the babies spontaneously danced to all different types of music, and those that were most in time also smiled the most.

Maybe music really is in our genes!

Source: “10 Magical Effects Music Has On the Mind,” from, by Dr Jeremy Dean, a psychologist and the author of PsyBlog. His latest book is Making Habits, Breaking Habits: How to Make Changes That Stick“. You can follow PsyBlog by email, by RSS feed, on Twitter and Google+.

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Matt Muckelroy on YouTube

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Note from Wes: This is a great message that I think we’ll all benefit from seeing. Thanks to The Galactic Free Press.

At This Party

I don’t want to be the only one here
Telling all the secrets -

Filling up all the bowls at this party,
Taking all the laughs.

I would like you
To start putting things on the table
That can also feed the soul
The way I do.

That way
We can invite

A hell of a lot more


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Photo: The elephant mouse

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Rachel Snyder: The World Needs You Now

Thanks to Golden Age of Gaia.

Andrea Scully: Rachel is a fearless poet who has her own blog, “BE WHOLE NOW, Intelligent Inspiration for Evolving Humans”.  She writes about consciousness and courage, with the intent to inspire.

This piece below is talking about us and where we are right here and now.  Thanks, Rachel, for this beautiful share.  With these sentiments, I completely agree.

Please visit her blog for the audio version.

The world needs you now,

More than you know.

More than you can imagine.

The world needs your gifts.

Your heart.

Your compassion.

Your understanding.

Your ability to listen

To speak

To feel

And to act.

The gifts that only you can give,

In the way that you and you alone can give them.

 The time for holding back is over.

The time for believing that you are not good enough,

Not ready enough

Not wise enough

Has passed.

The time for fearing that you are too good,

Too powerful

Too magnificent

Too intelligent,

No longer exists.

You have run out of excuses.

You have exhausted every reason why you cannot be

Exactly who you were placed here to be.

Your usual distractions no longer distract.

Your strategies for staying small

For resisting the call to awaken

Are dead.

The world needs you now,

More than you know.

In the Great Circle of Life,

A space has been held for you

Since before Time began.

As you wandered, as you explored,

Your shoes waited, marking your place.

No one else approached,

For these shoes could only be filled by you.

You agreed to step into them when you were ready

To take your rightful place on the Circle.

And now, you are ready.

You are bored with your own self-absorption.

You choke and gag on your endless self-reflection and

Your belly is filled with an urgency

To leave jobs behind and embrace your real Work.

Now, at the exact moment that the world needs you,

You have uncovered and recovered and discovered enough

So that your authentic self can see the light of day.

So that you can step into the shoes that have been

Waiting for you since before time began.

Every moment that you delay,

Widens the hole in the web of existence.

For you are an essential ingredient,

Without which Creation is incomplete.

Global harmony rests in the palm of your hand.

Planetary peace will simply not be attained without Your heart Your mind Your spirit.

The world needs you

And the world needs you now.

More than you know.

More than you can ever imagine.