Lucas – Poem: A Fire Burning

Logo Lucas_square_wordsWritten by Lucas, Lucas2012infos, July 27, 2014

A fire is burning inside. A fire wild.

Nothing can extinguish the flame, perceptions of pain.

A fire is burning inside. A fire absorbing your own light.

Nothing can take away the heat if you still will be a cheat.

A fire is burning inside. A fire tired.

You’re moving into despair as your vision is contraire.

A fire is burning inside. A fire tired.

Your senses remain stuck in same blame.

 

A fire is burning inside. A fire becoming light.

A change in perception showed the light.

A fire is burning inside. A fire is light.

A perspective changed into transforming all.

 

A fire is burning inside. It is just a light.

Nothing is like it is. Change is universal bliss.

A fire is burning inside. It is just a light.

Knowing it is all you create.

 

A fire is burning inside. It is always bright.

A light through your eyes showing truth.

There is only light and no fire burning inside.

Fire is light. Transformation inside.

 

Love and light,

Lucas

(c) 2014 –  Copyright of Lucas, all writings of Lucas maybe published, re-blogged and posted only in full without altering anything with  the http://www.lucas2012Infos.wordpress.com  link  mentioned in the article with name of the author Lucas.

About these ads

The Magic of Music: 10 Incredible Effects it Has on the Mind

music mind

The Magic of Music: 10 Incredible Effects it has on the Mind

Written by Dr Jeremy Dean, Posted to Wisdom Pills, July 3, 2014 | Thanks to Awakening Daily.

Music can improve verbal IQ, aid in heart disease treatment, evoke colours in the mind and even help you see happy faces all around.

Every fan of music knows the tremendous power it can have over both thoughts and emotions.

Great music can transform an ordinary day into something magical, even spiritual. It can provide solace, release, strong sensations and more.

But music’s influence spreads further still: right up from our genetic code, through our thoughts and bodies and out into how we relate in groups.

1. Improve verbal IQ

Practising the piano won’t just improve your musical abilities, it can also improve your visual and verbal skills.

A study of 8 to 11-year-olds found that, those who had extra-curricular music classes, developed higher verbal IQ, and visual abilities, in comparison to those with no musical training (Forgeard et al., 2008).

This shows the benefits of learning an instrument are not purely musical, but extend into cognition and visual perception.

2. Feeling the chills

Have you ever felt chills down your spine while listening to music? According to a study by Nusbaum and Silvia (2010), over 90% of us have.

How much you feel, though, depends on your personality. People who are high in one of the five personality dimensions called ‘openness to experience’, are likely to feel the most chills while listening to music.

In the study, people high in openness to experience were more likely to play a musical instrument, and more likely to rate music as important to them.

3. Active listening amps up happiness

If you’re not feeling the chills, perhaps you should try a little harder.

A recent study contradicts the old advice that actively trying to feel happier is useless.

In research by Ferguson and Sheldon (2013), participants who listened to upbeat classical compositions by Aaron Copland, while actively trying to feel happier, felt their moods lift more than those who passively listened to the music.

This suggests that engaging with music, rather than allowing it to wash over us, gives the experience extra emotional power.

4. Singing together brings us together

Since music is often a social activity, making it together can help bring us together.

A study of almost one thousand Finnish pupils who took part in extended music classes, found they reported higher satisfaction at school in almost every area, even those not related to the music classes themselves (Eerola & Eerola, 2013)

Explaining the results, the lead researcher Päivi-Sisko Eerola, said:

“Singing in a choir and ensemble performance are popular activities at extended music classes. Other studies have established that people find it very satisfying to synchronize with one another. That increases affiliation within the group and may even make people like each other more than before.”

5. Music treats heart disease

…or at least it can help with the stress and anxiety associated with having treatment for coronary heart disease.

A review of 23 studies covering almost 1,500 patients found that listening to music reduced heart rate, blood pressure and anxiety in heart disease patients (Bradt & Dileo, 2009).

6. Why sad music lifts you up

‘Mood management’ is the number one reason people love music.

And, all music fans know that music can have a cathartic effect. But, it’s still odd that, for some people, sad music can, under the right circumstances, improve their mood. Why?

According to a study by Kawakami et al. (2013), sad music is enjoyable because it creates an interesting mix of emotions; some negative, some positive.

Crucially, we perceive the negative emotions in the music, but don’t feel them strongly.

(Read more: Why Do We Enjoy Listening to Sad Music)

7. Seeing happy faces

Music may make you feel different, but as little as 15 seconds of music can change the way you judge the emotions on other people’s faces as well.

A study by Logeswaran et al. (2009) found that a quick blast of happy music made participants perceive other’s faces as happier. The same was true for a snatch of sad music. The biggest effect was seen when people looked at faces with a neutral expression.

In other words: people projected the mood of the music they were listening to onto other people’s faces.

8. The colour of music

Music naturally makes people think of certain colours. Across different cultures, people pair particular types of music with particular colours.

In a study by Palmer et al. (2013), people from both Mexico and the US showed remarkable similarities in connecting duller, darker colours with sadder pieces of music and lighter, more vivid colours with happier music.

A follow-up study showed that these music-to-colour associations were seen because of the emotional content of the music.

9. Could music bring back your vision?

In 60% of people who have a stroke, the visual areas of the brain are affected.

This leads to ‘visual neglect’: the patient loses awareness of objects on the opposite side to where the brain has been damaged.

But, studies have found, when patients listen to their favourite music, some of their visual attention is restored (Tsai et al., 2013).

So, music can be an important tool in rehabilitation for stroke patients.

10. Babies are born to dance!

Infants as young as five-months-old respond rhythmically to music and seem to find it more interesting than speech.

In a study by Zentner and Eerola (2010), the babies spontaneously danced to all different types of music, and those that were most in time also smiled the most.

Maybe music really is in our genes!

Source: “10 Magical Effects Music Has On the Mind,” from spring.co.uk, by Dr Jeremy Dean, a psychologist and the author of PsyBlog. His latest book is Making Habits, Breaking Habits: How to Make Changes That Stick“. You can follow PsyBlog by email, by RSS feed, on Twitter and Google+.

Video – Oversoul Teachings (Formerly Spiritual Guidance): Your Frequency is Needed More Than Ever

Note from Wes: Matt Muckelroy makes videos out of my (and plenty of other) channeled messages. I’m going to try to keep up with posting the videos here. This video is of one of my higher self’s latest messages, entitled “Your Frequency is Needed More Than Ever”.

Matt Muckelroy on YouTube

At This Party

Note from Wes: This is a great message that I think we’ll all benefit from seeing. Thanks to The Galactic Free Press.

At This Party

I don’t want to be the only one here
Telling all the secrets -

Filling up all the bowls at this party,
Taking all the laughs.

I would like you
To start putting things on the table
That can also feed the soul
The way I do.

That way
We can invite

A hell of a lot more
Friends.

-Hafiz